Sojourn
Teresa Mossinger Teresa Mossinger

Sojourn

Sometimes I allow my curiosity to lead me. Well, honestly most of the time I allow my curiosity to lead me. I think we all have text someone or received a text from someone that wasn’t intended for you or the recipient. But the message was received at the right time for the right reason. I had something like that happen to me the other day. I got a one-word text that was a pocket text. The word was sojourn. I looked at my message said that isn’t for me. Then the follow up text whoops. But wait… I stopped in my tracks. I said sojourn. Sojourn. Sojourn. It rolled around in my mind a few times. Then I thought does that mean taking a trip? I had a few pictures in my mind of what I thought it meant. I wasn’t satisfied with my own thoughts. I asked SIRI. Defined, sojourn basically means a temporary stay or a visit. Figuratively speaking it can also mean an emotional or spiritual time frame. In general, it means a period of rest, a visit, a detour and it can even mean a diversion.

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LAST WEEKEND! 4/27/24
Teresa Mossinger Teresa Mossinger

LAST WEEKEND! 4/27/24

What a whirlwind weekend that was. Energy work brings up all the feels. Tears of gratitude coupled with tiny releases to major shifts. The underlying fears and anxieties followed by the relief of hope and safety. I was up at 3:45 am taking Stepahanie back to the airport. We chit chatted and girl talked all the way there. I am grateful for all that we shared and learned. I am looking forward to the Reiki Share Group I will carry on, now that I have experienced the full benefits of participating and sharing with our community. I look forward to hosting that group soon.

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Spring Break
Erika Mankins Erika Mankins

Spring Break

And just like that it’s been a week. Now the break is over.

“Breathe and know you are breathing”. -Thich Nhat Hanh

This past Tuesday with Teresa meditation was based on quotes, excerpts and a body scan from the late Thich Naht Hahn. - A global spiritual leader, monk, Zen Master, author, poet, teacher and peace activist.

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How it all began…Tuesdays w/ Teresa
Erika Mankins Erika Mankins

How it all began…Tuesdays w/ Teresa

Tuesday with Teresa started back in 2018 with the suggestion of a friend. She was a yoga teacher at the community yoga clubhouse. When we were walking one day she asked me if I would be interested in hosting a weekly donation-based meditation class.

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